What is System 10?

Weight Loss Before/AfterThe shocking truth about weight loss and body shaping is that you can make it a lot harder than it has to be - who hasn’t? We have signed up to a diet plan and exercise regime but we never really understood the science of sustained weightloss. We have all joined gyms and started eating healthily but the results are slow and the work is hard!

Well now you have System 10 – the truth about sustained weight loss. System 10 has identified the three keys to weight loss. System 10 tackles each key and you will learn the secret to long term weight loss. Without one of the above you cannot succeed in losing weight or shaping your body. System 10 is the only plan which addresses each key separately and scientifically. Following the plan in conjunction with your one-to-one training session at Vibrotone, you are GUARANTEED to reach your goal of weight loss. Look forward to meeting the healthier, fitter new you very soon.

Weight Loss Before/AfterSystem 10 Critical Keys are:

  • Diet
  • Exercise
  • Metabolism

Here at Vibrotone we are only interested in the truth about Weight Loss. Below are the 4 benefits you will NEVER get until you fix your metabolism:

1. Real Weight Loss

99% of weight loss plans deliver 'false' weight loss i.e. mostly just water loss and very little fat loss. This is the reason why people lose weight from their face and neck (dehydration), get huge fluctuations in their weight (water changes!) and 'stick' after 2 to 3 weeks – because they were never burning fat in the first place! Fixing your metabolism is about burning REAL fat.

The results are very dramatic. Even a few pounds and you will notice the change. Because you are burning REAL fat you do not 'stick' after 3 weeks and it is way easier to keep the weight off after.

2. Your Best Shape Ever

The ONLY way to shift stubborn fat from your stomach or hips and thighs is by fixing your metabolism. The ONLY way to balance 'top' heavy and 'bottom' heavy bodies is to fix your metabolism. Both of these problems are influenced by 'metabolic' changes including high blood sugar levels, poorer digestion, a sluggish liver and hormone imbalances. The ONLY way to correct them is to fix your metabolism.

3. Stop the Misery of Weight Loss

Hunger, cravings, tiredness and poor results are just some of the things people experience when trying to lose weight. Most people describe weight loss as a miserable experience. The truth is that most people suffer and make sacrifices that are totally unnecessary and of no benefit.

This is what happens when you are relying on diet only or diet and exercise only – the margin for error is very small. When you fix your metabolism you attack weight loss from a number of angles.

It is about a balanced and sensible approach. Food balance is more important than calorie counting, so you can eat quite well and have a few drinks every week. Fixing your metabolism builds your energy and stops cravings. Fixing your metabolism is about getting great results but looking and feeling great too.

4. Miraculous Health Benefits

If weight loss is not your goal – then you should be aware of the health benefits waiting for you when you start the System 10 programme.

Read carefully – the same metabolism changes that underlie weight gain, often progress to serious illness and disease including the big 3 – heart disease, cancer and diabetes.

Currently nearly 1 out of every 3 people get cancer! That is a shocking statistic but it is going to get worse and could become 1 out of every 2 within the next 20 years! You must start taking careful note of the metabolism changes in your body – constipation, bloating, bad breath, cysts, fluid retention, poor skin and indigestion to mention a few. You must start to take action to cure them now. Don’t mask them over with medications. The greatest medicine of all is in your own hands. Don’t become a victim. You have the power in your own hands to greatly reduce your risk of serious illness and disease.

System 10 is dedicated to real weight loss

DumbbellsWe want to get you the best and fastest weight loss. If there was a genuine quick fix or short cut to real weight loss we would tell you, however they just do not work!

We offer 3, 6 and 10 week plans that fix your metabolism for maximum weight loss that you will be able to maintain afterwards.

You can get 3 times the results of all other methods because when you fix your metabolism you burn more fat every hour, 24 hours a day, 7 days a week even in your sleep! Our programme is for men or women. We do Home and Gym plans and you have the option of private weekly or fortnightly weigh-ins. You can lose up to 21lbs (9.5kgs) in 6 weeks (as it is REAL fat loss that means up to 2 sizes!). You can lose up to 45lbs (20.5kgs) in 12 weeks (as it is REAL fat loss that means up to 4 sizes!)

Where to start

Make an appointment today with John to discuss your System 10 program.

You will be asked to complete a unique questionnaire, once complete you then get:

  • A rating from 0 (very poor) to 10 (excellent) of your metabolism
  • Identification of your key metabolism areas to fix and identification of your exact body type.
  • A selection of highly balanced 7 day food plans to fix your metabolism and maximise weight loss.
  • A complete exercise plan with our unique strategies to maximise your metabolism
  • Nutritional supplement recommendations to help rapidly repair your metabolism.
  • Our special motivational techniques that can be implemented quickly and easily
System10 Weight Loss